Holistic Coaching
Unlock your potential by connecting your three centres: Body, Mind and Heart.
Hello! I'm Robin Prospect. I work with individuals who know they have something beautiful to offer the world and want a little help to fully realise their potential.
My training and experience as a coach has made me profoundly optimistic about human nature. We are born with immense capacity for love, joy, compassion, wisdom, and strength. However, our personal history, culture and circumstances give us many reasons to shut down our access to these essential qualities. We often end up living 'in our heads', feeling tense and unwell in our bodies or feeling nothing.
When the mind is in charge, life seems like a never-ending series of problems to solve. When you build a relationship with your body and your heart, you find that what you seek is already present in you. Underneath the armour you wear, your innate capacities are still there. You can learn to let them flow.
I've been on this journey, and I trained in methods that work for me. My practice combines depth psychology, trauma-informed somatic practice and spirituality.
In coaching sessions, I use parts work (based on Internal Family Systems therapy), breathwork, bodywork (you touching you, not me touching you), focussing and presence work (based on the Diamond Approach). This means i have the flexibility to meet you where you are, and go from there. You can read more about the methodology and my coaching school, Aletheia, here.
Through the natural pace of unfolding, you will integrate your mind, body and heart wisdom. My aim is to teach you how to let your natural presence shine.
Coaching fees
I offer 60-minute Zoom sessions for £60.
If you live in Bristol and would like to discuss in-person sessions at your home, please get in touch.
I book sessions in blocks of 3, 6, or 12. One-off 60- or 90-minute sessions can be arranged for a higher fee.
If you are considering at least 3 sessions with me, I offer a free discovery call to see if we are a good fit for each other. I don't offer a free call for one-off sessions but I'm happy to answer questions by email.
Jadi, entrepreneur
Martin, software engineer
The coaching left me moved and impressed. I do have a very real feeling that you've helped me look for a new path towards harmony.
Michelle, expedition leader
Robin has such a nurturing, safe energy, it was incredibly easy to go deep with her. I felt so held in my process and allowed to be with a wounded part of my inner child.
